Global Connections and ASWSU Global Registration:

Crimson and Gray Virtual 5K

A cougar can sprint up to 50 mph. But, unless one is chasing you, you don’t need to go nearly that fast to participate in ASWSU Global and Global Connections’ upcoming Crimson and Gray Virtual 5K run from August 12-August 20. 

You have one week to participate in this free 5K. You go at your own pace and preferred route: on a treadmill, in a park, on the beach – wherever you are! 

After you complete the 5K, send a photo of yourself sporting your race bib to Those who complete the 5K and submit their photo will earn a Fitness Prize Pack!

All are welcome to participate; however, prizes will only be awarded to current WSU Global Campus students. Please use your WSU email address when submitting your photo.


Be sure to print your runner's bib before you begin! 


One week. One run. Go COUGS!

First Name:
Last Name:
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How are you associated with Washington State University?
WSU Global Campus Student
WSU Faculty or Staff
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We can't wait to see you!  Please email if you have any questions about the event. Click 'submit' to receive information about how to attend.